E-mail this page Share on Facebook Share on Pinterest Share on Twitter Print this page Cheesy Black Bean Quesadillas Lodge Cast Iron | April 19, 2019 These cheesy quesadillas, packed with black beans and lots of flavor, are guaranteed to satisfy and delight. The best part? You can make this four-person meal for less than $25. Level Intermediate Prep Time 5 minutes Cook Time 15 minutes Serves 4 Cook it With Our 12 Inch Cast Iron Skillet Ingredients 1, 8-ounce can black beans, drained and rinsed ½ cup frozen corn kernels 2 cloves garlic, minced 1 tablespoon olive oil ¼ cup red onion, diced 1 teaspoon taco seasoning 1 cup mexican cheese, shredded ¼ cup cilantro, chopped 4 , 10-inch flour tortillas salt and pepper, to taste 1 jalapeno, sliced thinly for garnish 1 lime, quartered for garnish 1 avocado, sliced for garnish Sour cream Directions Preheat 1 tablespoon of oil in a 12 Inch Skillet over medium heat 4-5 minutes. While the skillet preheats, mix together black beans and corn. Add onion and garlic to the skillet, sauté 1-2 minutes. Add bean and corn mixture and taco seasoning, stir, and cook 1-2 minutes. Season with salt and pepper to taste. Transfer bean filling to a small bowl. Stir in cilantro and the juice of 1 lime wedge. Wipe out pan with paper towels and spray with cooking spray. Lower heat to medium low. Place approximately ¼ cup of the black bean mixture in the center of a tortilla. Top with 1 tablespoon of cheese. Repeat until the tortillas are filled with quesadilla mixture. Cook two quesadillas at a time, 2-3 minutes per side, until tortilla is crisp and cheese is melted. Repeat with remaining 2 quesadillas. Top with sour cream and avocado. Garnish with lime. Contributed By: Lodge Cast Iron We hope you enjoy our stories and recipes! Follow us on Instagram, Facebook, and Twitter, and tag your Instagram food photos with #lodgecastiron for a chance to be featured on our feed! Complete Your Kitchen We recommend these must-have products to help with this recipe. How would you rate this recipe? Thanks for rating Submit Recommended recipes you might like Orange Pistachio Pound Cake View recipe Dirty Martini Puttanesca View recipe Classic Quiche Lorraine View recipe
E-mail this page Share on Facebook Share on Pinterest Share on Twitter Print this page Cheesy Black Bean Quesadillas Lodge Cast Iron | April 19, 2019 These cheesy quesadillas, packed with black beans and lots of flavor, are guaranteed to satisfy and delight. The best part? You can make this four-person meal for less than $25. Level Intermediate Prep Time 5 minutes Cook Time 15 minutes Serves 4 Cook it With Our 12 Inch Cast Iron Skillet Ingredients 1, 8-ounce can black beans, drained and rinsed ½ cup frozen corn kernels 2 cloves garlic, minced 1 tablespoon olive oil ¼ cup red onion, diced 1 teaspoon taco seasoning 1 cup mexican cheese, shredded ¼ cup cilantro, chopped 4 , 10-inch flour tortillas salt and pepper, to taste 1 jalapeno, sliced thinly for garnish 1 lime, quartered for garnish 1 avocado, sliced for garnish Sour cream Directions Preheat 1 tablespoon of oil in a 12 Inch Skillet over medium heat 4-5 minutes. While the skillet preheats, mix together black beans and corn. Add onion and garlic to the skillet, sauté 1-2 minutes. Add bean and corn mixture and taco seasoning, stir, and cook 1-2 minutes. Season with salt and pepper to taste. Transfer bean filling to a small bowl. Stir in cilantro and the juice of 1 lime wedge. Wipe out pan with paper towels and spray with cooking spray. Lower heat to medium low. Place approximately ¼ cup of the black bean mixture in the center of a tortilla. Top with 1 tablespoon of cheese. Repeat until the tortillas are filled with quesadilla mixture. Cook two quesadillas at a time, 2-3 minutes per side, until tortilla is crisp and cheese is melted. Repeat with remaining 2 quesadillas. Top with sour cream and avocado. Garnish with lime. Contributed By: Lodge Cast Iron We hope you enjoy our stories and recipes! Follow us on Instagram, Facebook, and Twitter, and tag your Instagram food photos with #lodgecastiron for a chance to be featured on our feed! Complete Your Kitchen We recommend these must-have products to help with this recipe. How would you rate this recipe? Thanks for rating Submit Recommended recipes you might like Orange Pistachio Pound Cake View recipe Dirty Martini Puttanesca View recipe Classic Quiche Lorraine View recipe
